Frequently Asked Questions (FAQ)
about Coaching

What are the benefits of working with a coach?
Benefits include, but are not limited to:

  • having a balanced life
  • having a simplified life
  • becoming better organized
  • having more free time in your life
  • bringing more spirituality into your life
  • identifying your true core values
  • reaching for more, much more!
  • identifying and acquire new skills
  • having more energy, rather than just "hangin' on"
  • solving the problems you are facing
  • improving your communication skills with your loved ones
  • reorienting your life and priorities according to your core values
  • taking better and smarter actions because you set the goals you really want
  • making life changes to close the gap between what you know and where you want to go
  • making better decisions for yourself and your family because your focus is clear

What will Judy do for you as your coach? Judy will:
  • believe in you!
  • empower you
  • encourage you
  • serve your agenda
  • offer her perspective
  • provide structure
  • expect your best
  • be a model for you
  • hold you accountable
  • bring out the best in you
  • walk you through the growth steps
  • listen to you deeply, on multiple levels
  • acknowledge your thoughts and ideas
  • be a powerful ally in your desire to grow
  • help you find the answers that are uniquely yours
  • provide you with straightforward, constructive feedback
  • challenge you and/or hold you accountable when necessary
  • ask questions that will help you shift from a "stuck" position
  • remain a "detached thinking partner" in your process of growth
What will Judy not do as your coach? Judy will not:
  • judge you
  • control you
  • do the work for you
  • laugh or criticize you
  • act as if she were "better" than you
  • gossip about your coaching sessions
  • provide therapy, counseling, or diagnosis
  • share with anyone that you are working with her. Your coaching is 100% confidential!

What will you do as a client? You will:
  • give your self "permission" to dream...BIG!
  • be honest with Judy--and more importantly, with yourself
  • set your own agenda for each coaching session
  • commit to the "action steps" that you set out
  • listen to your heart and follow your intuition
  • grow in ways you hadn't expected
  • pay in advance for your coaching services
  • wish you had started coaching earlier in life!
How is coaching done exactly?
Coaching is usually done over the phone. The client calls the coach at a local or toll-free number at a prescheduled time, generally once a week at the same time each week. Calls last anywhere from 30-45 minutes, and are followed-up with email support as needed. Assignments are given in between coaching calls, to help you achieve the goals you set for yourself.

What forms of payment are accepted?
Monthly payments are made via credit card--Visa, Mastercard, and Discover--on the same day of each month. Coaching rates are discounted by 15% if three months of coaching services are purchased at once. However, monthly rates are available as well.

Have questions? Want to get started today? Contact Judy.

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